If you’ve tried other approaches or you’ve just become disillusioned that change isn’t possible for you, The Midlife Method is here to change everything for you. It’s the antidote to the one size fits all fads and quick fixes that continue to fall short for the midlife body, mind and life. The only solution of its kind, it offers an integrated, evidence backed approach to drop stubborn body fat, build muscle, work in line with your hormones, and reprogramme your mind for success and emotional resilience in just 8 weeks or less.
Claire and James Davis are the multi-award winning coaches and creators of The Midlife Method, an 8 week transformational programme designed for men and women in their 40s, 50s and 60s, that’s designed to get maximum long term results, specifically tailored to the unique physiological and psychological changes (and challenges) we experience at midlife.
Leaders in their field, they’ve spent over a decade working with thousands of clients just like you to improve their minds and bodies, and their experience and qualifications allow them to come at this from a life changing, inside out perspective.
Claire & James are not just personal trainers bolting on mindset. Their original background is firmly in the fields of psychology, coaching, stress management and NLP, before we moving into training, nutrition and hormone/ menopause health.Â
They pride themselves on bringing you a science backed approach for both fast and sustainable results that last. Their mission is to inspire other midlifers to thrive during this second act of their lives, seeing it as an opportunity to redefine themselves with the wisdom that comes with age!
Claire & James believe YOU are the author of the next chapter, but knowing how and what to write can be challenging.Â
That’s why they’re with you – guiding you through a step by step process that other midlifers just like you have used to change their lives. So if you’re tired of trying to piece it all together yourself and are sick of doing things that seem to steal your energy, time, health and happiness – The Midlife Method is here to give you not only the physical results you desparately want, but your freedom, confidence and joy.
If you’d like to know more book a no obligation 20 minute call and let’s chat.