The Midlife Mentors

Claire and James Davis are multi-award-winning coaches with over a decade of experience guiding individuals and organisations toward meaningful transformation.

Specialists in midlife health and well-being, they focus on empowering clients in their 40s, 50s, and beyond to build resilience, achieve lasting physical and mental health, and find renewed purpose.

With a strong foundation in psychology, coaching, stress management, and NLP, Claire and James bring a unique, holistic approach to their work. They’re experts who integrate science-backed strategies in wellness, personal development, and professional performance.

Their qualifications extend to nutrition, hormone health, and stress management, enabling them to address the specific physiological and psychological needs of midlife.

In the corporate arena, Claire and James work with leading organisations, helping employees and executives cultivate sustainable wellness, prevent burnout, and achieve peak performance.

By delivering tailored workshops, group sessions, and one-on-one coaching, they support companies in creating thriving, balanced, and productive workplaces.

For one-to-one coaching clients, Claire and James provide customised guidance to help individuals reclaim energy, confidence, and joy. They believe in equipping clients with practical, easy-to-implement tools that make real and lasting change possible.

Claire and James believe that midlife is an opportunity to redefine your goals and live with purpose.

If you’re ready to elevate your personal or professional life, book a no-obligation 20-minute call with them today to explore how they can support your journey to thriving in mind, body, and beyond.