An immersive retreat weekend supported with 8 weeks one to one coaching including personalised training programme and meal plans to shift your body and mind to an optimal state.

DNA & Bloods Optional

Key Points:

2 Night weekend luxury spa hotel Sussex
Friday afternoon meet and assessment
Saturday Training and workshops
Sunday Training and workshops Lunch finish
Focus on personal experience over group
Focus on workshops/development over training

Price Point £2999
Includes:
Pre-Retreat questionnaires
Pre-Retreat exploration call
2 night full board retreat inlcuding one-on-one session
Journal
8 weeks follow on virtual coaching
8 weeks follow on training programme
8 weeks follow on nutrition programme

Add DNA & Bloods for £649 includes test, 2 x reports and additional consultation, plus influences training and nutrition plan