5 Reasons Your Not Performing At Your Optimal Level

5 Reasons Your Not Performing At Your Optimal Level

You don’t understand (or perhaps accept) the hormonal changes that come with age and the impact they’re having on your body and mind – once you understand and accept these you can work with them
Your belief in yourself has gone – because you keep trying and keep failing – maybe you just haven’t been doing it right – borrow belief from someone that’s achieving what you want
Your happiness is contingent on tomorrow’s success instead of finding happiness today. This is an easy trap to fall into, trading our time and lives for rewards in the future – find the balance that allows you to be happy today
You’re neglecting your physicality – you’re not moving your body in the right way, you’re not nourishing it in the right way – result – low energy. Step up your exercise and nutrition and watch your progress in all areas explode
You think you can do it alone. Wrong. We all need mentors, coaches, guides for various aspects of our lives. If you’re stuck, then reach out.

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