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Habit Change Made Easy

I loved delivering our goal setting and habit change workshops to corporate clients around the world last week with Claire Davis.

Here are some key take-aways around habit change:

Building habits isn’t about motivation—it’s about systems.

– Start small. Big changes fail because they’re overwhelming. Focus on micro-habits, like a 5-minute walk after lunch.

– Stack new habits. Anchor them to existing routines, like journaling after your morning coffee.

– Make it rewarding. Celebrate small wins to keep momentum going.

Here’s a simple habit for small teams: a 5-minute check-in at the start of each meeting. The result? Better communication, more clarity, and fewer misunderstandings.

Habits aren’t just for personal goals — they can also be powerful tools for organisational success.

What habits are driving your results?

hashtag#HabitsThatWork hashtag#CorporateGrowth hashtag#LeadershipSuccess

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