You Might Not Want To Hear This…
Sorry to break it to you, but there’s not that much time left for 2020 (although that may be a relief for many of us!). Now, how you view that will actually determine your outcomes for 2021.
Let me explain. Some people will look at the three and a bit months left and think, “Hmm, December isn’t far away. There’s all that eating, drinking… there’s no point trying to lose weight now and get in shape, I’ll start in the new year.”
I get it, I really do. I’ve been there, the delayed start. You know what I’ve learned? The longer you leave something, the bigger the mountain to climb. If you’re serious about making changes to your body, your mind, your health, your approach to life, then NOW is the time to start.
Why? Because let’s look at two people.
Person one thinks like the above. They carry on as they are, unhappy with themselves, the way they look, the way they feel, but they convince themselves they’re no point doing anything now, because by the time they’ve started to see results it’ll be Christmas and it will all have been in vain.
Except it won’t have been. They’ll carry on into the festive period as they are, eat more, drink more, add more weight. Come January they are in an even worse position than they were in mid-September. They kidded themselves they were standing still, when in fact they’ve gone backwards. By the time they get to January it all might feel like too much, too big a hurdle, and then 2021 slips by…
Person two recognises that starting now they can really impact their body, their mindset, their emotional goals, so that by early December, they’re leaner, lighter, happier, more confident and have a totally different, positive mindset towards food and wellbeing.
They enjoy the festive period but don’t overdo it (thanks to their new mindset). They hit the ground running in 2021, full steam ahead.Both these people have the same time, the same choices. One will start 2021 depressed, uncertain, lacking confidence, feeling low.
One will spring into the new year full of energy, confidence, joy and passion.
Which one will you be? The clock is ticking…If you’d like to speak to Claire and I about what we could do for you to make 2021 great, starting now, click the link to book a no obligation call 🙂