The Midlife Mentors Podcast

This podcast not only shares our own personal stories of making mid life our best life, but aims to educate and inspire you to see it as the perfect time to thrive – with the wisdom that comes with age.

We would be so incredibly grateful for your support in our mission – because in helping us, you’re helping others.

AND please do leave us a review – especially on iTunes as we’ll be pushed up the charts that way so more people can hear our message (and playful banter!)

Drop us a line at info@themidlifementors.com we’d love to hear from you 🙂

Thank you so very much for making this possible.

All our love,

Claire & James xx

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The Midlife Mentors

We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t. Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.

Meal plans. What are the pros and cons of following one – and do we recommend it?

We get asked this question a lot – so in this episode we offer advice and guidance, as well as revealing how our approach continues to get phenomenal long lasting results for our clients and positively transforms their relationship with food.

To join our FREE 30 minute workshop on Thursday 6th May at 12.30pm UK time, click the link below:

https://midlifementors.kartra.com/page/6pillars

You can also hear about our news and stay up to date by subsribing to our newsletter at the below link:

https://midlifementors.kartra.com/page/newsletter

And we invite you to join our ever growing private Facebook group – The Midlife Mentors Community here:

https://www.facebook.com/groups/themidlifementorscommunity

Finally find workshops, workouts and previous live coffee morning Q&As here:

https://www.youtube.com/c/themidlifementors

For everything else go to: https://www.themidlifementors.com
Email: team@themidlifementors.com

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46: Meal Plans: For or Against?

May 5, 2021