The Midlife Mentors Podcast

This podcast not only shares our own personal stories of making mid life our best life, but aims to educate and inspire you to see it as the perfect time to thrive – with the wisdom that comes with age.

We would be so incredibly grateful for your support in our mission – because in helping us, you’re helping others.

AND please do leave us a review – especially on iTunes as we’ll be pushed up the charts that way so more people can hear our message (and playful banter!)

Drop us a line at info@themidlifementors.com we’d love to hear from you 🙂

Thank you so very much for making this possible.

All our love,

Claire & James xx

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The Midlife Mentors

We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t. Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.

Boundaries. So many people struggle setting them. Only to be left feeling resentful, frustrated and annoyed.

Conversely, we might set a boundary, then feel guilty – obsessing over what they might think, perhaps backtracking and generally driving ourselves (and others around us) mad.

However – setting healthy boundaries from a place of self respect is an essential life skill – because not doing so causes confusion, an imbalance of energy and more issues down the line.

So in this episode we discuss how to navigate this hot topic, so you can live a more harmonious, happy, healthy life – and inspire others to do the same.

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Search Episodes

43: Setting Boundaries

April 14, 2021

The Midlife Mentors

42: Why The Scales Aren't Moving

April 7, 2021

The Midlife Mentors

41: Imposter Syndrome & Feeling Like a Fraud

March 31, 2021