Top 1.5% Global Podcast
Real conversations for a brighter midlife.
Join Claire & James Davis, The Midlife Mentors, as they explore what it really takes to live a happier, healthier midlife, alongside inspirational guests and leading voices in health, wellbeing and personal development.
From divorce, depression and near bankruptcy to building multi-six-figure businesses and becoming CEOs of The Midlife Mentors and 38 Degrees North, Claire and James have lived the highs and lows themselves.
Now, they share the mind, body and self-development tools that helped them transform their health, confidence, relationships and lives, with honest conversations, practical advice and absolutely no fluff, fads or fake promises.
why listen?
Practical. Relateable. Empowering.
Real Conversations
Honest, down-to-earth talk about the realities of midlife.
EXPERT INSIGHTS
Evidence-based advice from leading experts in health, mindset, relationships and more.
PRACTICAL TOOLS
Actionable strategies you can use in everyday life.
A SUPPORTIVE COMMUNITY
You’re not alone, join thousands of listeners navigating midlife together.
A BRIGHTER FUTURE
Inspiration to help you create a healthier, happier and more fulfilling next chapter.
A podcast for
busy, high achieving midlifers who want:​
- Practical, science based tools to regain control of their body, mind and life
- Advice from world leading health experts that cuts through the noise
- Relatable, relevant content to living a full, vibrant and purposeful midlife
- The good, the bad and the ugly of life - no conversations is out of bounds
Hi, we're James & Claire Davis!
Meet your hosts
We’re a husband-and-wife team helping midlifers navigate life’s ups and downs with greater ease, self-compassion and better mental and physical wellbeing.
We know what rock bottom feels like. Between us, we’ve experienced divorce, depression, business losses, addiction, eating disorders and incredibly low self-worth.
Today, we’ve built a thriving six-figure business, transformed our health, created a loving marriage and gained the freedom to live and travel on our terms.
Now, we share the mind, body and soul tools that helped us turn our lives around, so you don’t have to take the long, difficult road we did.
The Favourites
Must LISTENS and most popular episodes
A conversation with midlife wellbeing warrior, Liz Earle MBE
We chat to Liz about her fascinating entrepreneurial journey, the inspiration behind the creation o her midlife wellbeing brand Liz Earle Wellbeing, and the importance of seizing the opportunities of this second part of life and living with joy.
Navigating Midlife: Crisis or Transition?
The truth is - every single one of us goes through changes, challenges and upheavals at this time of our life. If you're feeling this way, you’re not alone and it IS natural to question where you’re at and where you want to be…
7 Tips to Reignite Your Midlife Relationship
Midlife relationships can be challenging to say the least. Not only do we have untold pressures, but it’s a time where we might be experiencing profound changes in our life, such as grief and come across things that need healing.
Featured guests.
Consistently rated top 10 in Alternative Health, UK and top 3 Midlife podcast in UK.
TOP PODCASTS
Liz Earle MBE, Pedram Shojai (The Urban Monk), Ruby Warrington.
Real and unfiltered.
Created by midlifers for midlifers.
Grab your headphones and catch our top rated podcast on: