It’s December again already…
The radio and shops are full of Christmas music, the lights are up, the parties have started, and it’s easy to get swept up into having a great old time, but…
I want to highlight something that I think is incredibly important…
If you’re in your 40s and beyond and aren’t where you want to be in terms of your health and fitness right now, and you’re waiting for January 1 to get started, there is a 93% chance you’ll be getting ready to start your journey all over again on January 1, 2024.
Let me explain… When we put off change and tackling goals, it sets us up for almost certain failure (93% chance according to research).
That’s right, 93% of people will not achieve a goal they set.
And given that my mission is to help people push past goals and truly transform, this kills me!
I know you’re probably thinking “but things are just too crazy during the holidays!”
As you may have heard me say before, that’s simply a false story that far too many people believe.
If you’re serious about making change in any area of your life, it’s never about tomorrow.
It’s about the choices you make moment to moment that really count.
Putting things off until January is an extremely dangerous game that almost guarantees failure.
You want to commit to action now, so you’re accountable, and so you can hit the ground running in January.
We’ll be onboarding a small cohort of people ready to transform in 2023 between now and January 9th, so if you’re one of the 7% drop me a message.
We can connect and talk about your goals, and if you’re a fit, get you onboard and get you prepped and up and running.
Be in the 7% that achieve their goals and true transformation.
Claire and I can’t wait to support you.