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Here’s just a selection of some of our recent media coverage. See what other people are saying about us
STYLIST
https://www.stylist.co.uk/fitness-health/workouts/winter-workout-exercise-routine-motivation/574047
HAM & HIGH
https://www.hamhigh.co.uk/lifestyle/midlife-trainers-help-menopause-symptoms-8331360
RED ONLINE
https://www.redonline.co.uk/health-self/nutrition/a36785174/midlife-diet-exercise-mistakes/
STYLIST
https://www.stylist.co.uk/fitness-health/workouts/walking-workout-12-3-30/564151
THE TELEGRAPH
https://www.telegraph.co.uk/family/life/golden-rules-midlife-fitness-things-probably-getting-wrong/
HELLO! MAGAZINE
https://www.theguardian.com/lifeandstyle/2020/dec/26/how-to-banish-lockdown-anxiety-through-exercise
You can also read our regular articles in Society Marbella Here.