We all like to think we’re pretty good at communicating. Until we’re tired. Until we’re stressed. Until our partner says something that hits a nerve.

Midlife can sometimes feel like standing in the middle of a rapidly moving train. Your body is changing. Your relationships may be changing. Your career

You’re tired, but you can’t switch off. You’re getting enough sleep — or at least you think you are. You’re exercising, eating reasonably well and

There is something about September that feels different. The summer is over. The evenings suddenly seem darker. The kids are back at school. Work starts

There’s nothing dramatically wrong with your life. Your career is fine. Your relationship is fine. The kids are fine. You have a home, you take

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When Claire and I launched The Midlife Mentors Podcast back in 2019, we were told we’d made a mistake. “Don’t use the word midlife.” “No

Money is rarely just about money. For many people in midlife, finances represent something much deeper: freedom, security, confidence and choice. Yet it’s one of

10 Midlife Lessons We Wish We’d Learned Five Years Earlier “Life can only be understood backwards; but it must be lived forwards.” – Søren Kierkegaard