Midlife Mentors Blog

The Midlife Method

The Midlife Method: How to lose weight and feel great after 40 by Sam Rice is a new diet book aimed at midlifers. We haven’t

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Self Doubt Is Normal

I know, you scroll through social media, you see someone, you think, “wow, wouldn’t it be awesome to be that confident and positive all the

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You Got This

The news that lockdown is back across the whole of the UK and Ireland will have disheartened many. The forecast that for England at least

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Back In The Game

The first week of the new year and I know so many of you, just like every new year, are thinking, “This is it! This

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