Midlife Mentors Blog

Reconnecting…

Last week we ran our first “real” retreat since March 2020. It was magical. Working in the fresh air, with people, connecting, feeling the emotion,

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Lessons From Boxing

Yesterday evening I was part of a small group running a 7km fartlek. For those of you that don’t know fartlek is where you run

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Lessons From Boxing

I had another boxing class last night and I loved it. But… When you’re learning something new, remember you are learning and give yourself a

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