The Midlife Mentors Blog

Newsflash – The Next Level Isn’t Just About Work You’ve climbed the career ladder, achieved financial success, and from the outside, it looks like you’ve

If you’re a man aged 45 or over you could be experiencing symptoms of the andropause without even knowing what the cause is… Common symptoms

If you think it’s about weight loss you’re missing the pointI get it – you don’t like what you see in the mirror, the waist

Are You Ready To Challenge Your Thought Loop? Research suggests that we have around 60000 to 80000 thoughts a day, which is a lot of

Overwhelm & Burn Out These are words I’m hearing a lot at the moment. From people booking calls to work with us. From people in

You’re not alone, in fact it’s more common than you might think, but not many people talk about it so it can feel quite a

Are you thinking about your thinking? That might sound an odd question but if we can become aware of our thoughts and question them, then

No one’s going to judge you if you outgrow the life you’ve built. It’s OK to want something different. It’s OK to change your mind.

Effort Vs ResultsYou know what, it’s great in life when you put the effort in and you see the results almost immediately. Even better if