The Midlife
Journal.
Ideas, insight and practical tools for navigating midlife with more clarity, confidence and purpose.Â
The Midlife
Journal.
Latest Posts
Reflecting On 2024 – Your Year In Review
Few of us take the time to reflect on the year that’s just past, simply skipping onto the next year and the next set of
Birthday Reflections On Midlife Opportunities
I hit my 52nd birthday yesterday so it was a good point to reflect that as men when we hit this kind of age we
Looking At Ageism
I post a lot about men’s health and I’ll continue to do so, but I’m going to also start talking about age positivity and what
Work-Life Balance
Work-Life Balance: It’s Not Just About Time—It’s About Energy Here’s a mistake many of us make, work-life balance isn’t just about managing your calendar. It’s
Midlife Men – You Need To Read This…
I want to share something personal today, guys—because I’ve been where you might be now. A few years ago, things had gone wrong big time
The Value Of Experience
Why We Need To Start Recognising Age Diversity As A Key To Workplace Success
 So often I see clients disillusioned with their roles as they
Ageism..
I post a lot about men’s health and I’ll continue to do so, but I’m going to also start talking about age positivity and what
Why Midlife Men Should Be Weight Training
Alright, gents, let’s talk about why you should be lifting weights. And no, I’m not here to tell you it’s about getting ripped abs or
How Do You Live Your Life?
Someone told me the other day that they found our podcast really inspiring, but they had a question, which was… “Do you and Claire really
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