The Midlife Mentors Blog

I post a lot about men’s health and I’ll continue to do so, but I’m going to also start talking about age positivity and what

Alright, gents, let’s talk about why you should be lifting weights. And no, I’m not here to tell you it’s about getting ripped abs or

Someone told me the other day that they found our podcast really inspiring, but they had a question, which was… “Do you and Claire really

It can be so easy to find you’ve stalled in life. It’s happened to me, but I took action on it as I realised that

It can be easy to convince ourselves that we don’t need to learn anything new, but arguably the human condition is to stay curious. I’ve

Your comfort zone is a place of safety and predictability, but it’s also where potential goes to die. It’s easy to stay within the familiar

In today’s world, the concept of masculinity is constantly evolving. We’re bombarded with mixed messages about what it means to be a “real man.” For

Life can be busy and as we get swept up in it, it can be easy to take things for granted, including our closest relationships.

It’s easy to define yourself by what you do for a living. But at midlife, many men find themselves asking a deeper question: “What’s my