Midlife Men – You Need To Read This… I want to share something personal today, guys—because I’ve been where you might be now. A few years ago, things had gone wrong big time Read More » November 29, 2024
The Value Of Experience Why We Need To Start Recognising Age Diversity As A Key To Workplace Success
 So often I see clients disillusioned with their roles as they Read More » November 29, 2024
Ageism.. I post a lot about men’s health and I’ll continue to do so, but I’m going to also start talking about age positivity and what Read More » November 21, 2024
Why Midlife Men Should Be Weight Training Alright, gents, let’s talk about why you should be lifting weights. And no, I’m not here to tell you it’s about getting ripped abs or Read More » October 14, 2024
How Do You Live Your Life? Someone told me the other day that they found our podcast really inspiring, but they had a question, which was… “Do you and Claire really Read More » September 5, 2024
Are You Still In Growth? It can be so easy to find you’ve stalled in life. It’s happened to me, but I took action on it as I realised that Read More » September 4, 2024
The Joy Of Continuous Learning It can be easy to convince ourselves that we don’t need to learn anything new, but arguably the human condition is to stay curious. I’ve Read More » August 29, 2024
Breaking Free From The Comfort Zone Your comfort zone is a place of safety and predictability, but it’s also where potential goes to die. It’s easy to stay within the familiar Read More » August 27, 2024
Masculinity: Embracing Your Authentic Strength In today’s world, the concept of masculinity is constantly evolving. We’re bombarded with mixed messages about what it means to be a “real man.” For Read More » August 23, 2024