The Midlife
Journal.
Ideas, insight and practical tools for navigating midlife with more clarity, confidence and purpose.
The Midlife
Journal.
Latest Posts
Are You Living on Autopilot? Why Midlife Is the Time to Rewrite the Script
There’s nothing dramatically wrong with your life. Your career is fine. Your relationship is fine. The kids are fine. You have a home, you take
Why Men Pull Away in Midlife
Practical relationship lessons from relationship expert Mat Boggs Midlife has a way of testing even the strongest relationships. Careers become more demanding, children grow older,
Is Midlife Having a Moment… or Are We Witnessing a Movement?
When Claire and I launched The Midlife Mentors Podcast back in 2019, we were told we’d made a mistake. “Don’t use the word midlife.” “No
Why Financial Confidence Is One of the Greatest Gifts You Can Give Yourself in Midlife
Money is rarely just about money. For many people in midlife, finances represent something much deeper: freedom, security, confidence and choice. Yet it’s one of
If We Could Go Back Five Years: 10 Lessons That Changed Our Lives
10 Midlife Lessons We Wish We’d Learned Five Years Earlier “Life can only be understood backwards; but it must be lived forwards.” – Søren Kierkegaard
Why Modern Life Feels So Overwhelming (And What Your Brain Is Trying to Tell You)
Our brains evolved over millions of years for a world that no longer exists. Yet every day we’re asking them to cope with endless notifications,
Is Social Media the New Smoking? What Every Parent and Every Adult Needs to Know
What if, in twenty years’ time, we look back on social media the same way we now look at cigarettes? It sounds dramatic. But that’s
Why Midlife Is the Time to Train Your Mind, Not Just Your Body
When it comes to health, most of us know the drill. We try to eat better. We attempt to exercise more. We think about sleep,
Have Your Best Years Already Happened? Why Midlife Might Be the Beginning, Not the End
Have Your Best Years Already Happened? Why Midlife Might Be the Beginning, Not the End There comes a moment for many women in midlife when
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