The Midlife Mentors Blog
Welcome to our Blog where we write about important topics for both midlife women and midlife men who are looking to regain their health and happiness. We are both certified Personal Trainers and Life Coaches who are passionate about helping other people.
Are you fully committed to being the person you want to be for yourself, your partner, your kids? Does the person looking back at you
I’m already guessing that for many of you the answer is “Yes”… By the way, this includes going on that diet, or joining that flashy