We had a great call last night with our Vision & Vitality Group who are not only heading into Christmas fired up with their 2023 goals and purposes, but feeling healthier, fitter, more energised and in a great place to balance festive indulgence with what they want to achieve.
One thing we talked about on the call was staying on track.
This is about the small actions you take each and every day.
Saying no to that extra mince pie, the extra glass of wine, the next handful of crisps…. because you have a goal and a purpose and you’re willing to make good choices today for an even better tomorrow.
Of course as humans, we all falter, so it’s vital we connect with our goals every day, review them, visualise them, write them down, because that way we remind ourselves what it is we want to achieve and that in turn gives us the willpower to maintain our discipline.
So, check in on your coordinates each day and ensure you’re on track, and if you’ve deviated, don’t sweat it, adjust.
An aircraft that veers even one degree of course can end up thousands of miles away from it’s intended destination.
So, visualise your destination, your triumphant arrival to it, and check in every day that you’re on course and that your actions are geared towards a smooth flight.
Over and out.