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Someone told me the other day that they found our podcast really inspiring, but they had a question, which was… “Do you and Claire really live your lives like that?” What a great question! Well the answer is that we try to. We’re always going to be honest and part of this work is admitting […]

It can be so easy to find you’ve stalled in life. It’s happened to me, but I took action on it as I realised that stalling for too long leads to stagnation, and I always want to keep my life feeling fresh and forward facing.Looking at my diary this week I realised that I’m currently

It can be easy to convince ourselves that we don’t need to learn anything new, but arguably the human condition is to stay curious. I’ve always prided myself on what I’ve achieved. The years of hard work, the successes, the knowledge I’ve accumulated—it’s a comforting thought to believe that I’ve “arrived.” But if there’s one

Your comfort zone is a place of safety and predictability, but it’s also where potential goes to die. It’s easy to stay within the familiar boundaries of what you know, where you’re not challenged, where you don’t have to risk failure or discomfort. But over time that comfort will turn to discomfort. That might manifest

In today’s world, the concept of masculinity is constantly evolving. We’re bombarded with mixed messages about what it means to be a “real man.” For many, this can feel like a relentless pressure to conform to outdated ideals—strength without vulnerability, success without balance, and power without purpose. But let’s be honest: those old definitions just

Life can be busy and as we get swept up in it, it can be easy to take things for granted, including our closest relationships. It’s all to easy to fall into a comfortable routine with your partner—going through the motions of daily life, handling responsibilities, and sharing the same space. As men we can