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Midlife Men: Are you ready to rise?

Join the rise programme for midlife men

Midlife Men:
Are you ready to rise?

join the rise programme for midlife men

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A Science Backed Approach To
Optimising Male Midlife - Inside & Out

A Science Backed Approach To

Optimising Male Midlife Inside & Out

Are you tired of feeling like your life is running you, rather than you running your life? 

It’s Time To Retake Control…

Have you gained weight and lost confidence?
Do you feel stuck but desperately want to regain control and consciously direct your life?​
Is your physical health and quality of life suffering?​

THE RISE 90 DAY MIDLIFE MALE
TRANSFORMATION PROGRAMME

THE RISE 90 DAY
MIDLIFE MALE
TRANSFORMATION PROGRAMME

Do you want more?

More energy, more strength, more vitality, more from your relationships, more from your life?

Rise is a 90 Day programme specifically designed for midlife men.

It incorporates a 90 day workout plan for home or gym designed to strip fat and build lean muscle, as well as optimise your hormonal response.

It includes 90 days of nutritional and habit coaching to set you up with good habits for life, and most importantly of all the psychology tools and workshops build through the programme to help you design the life you want and give you the tools for lasting success.

All this is underpinned by accountability in the form of check ins, tracking, a private community and group calls.

The programme content is delivered in our app, so it’s on demand when you want it.

The beauty of Rise is that it’s designed for the busy man, so it can fit around your schedule and still get you the results you’re looking for… and sustain them well beyond the 90 days.

Ditch the mediocre. Ditch the regrets…

RISE.
For busy men over 40 who want the best from life.

Get ready – because here’s your permission to be more…

RISE.
For busy men over 40 who want the best from life.

Get ready – because here’s your permission to be more…

Join The Rise 90 Day Male Transformational Programme

Join The Rise 90 Day Male Transformational Programme

Join our 90 Day Transformational Coaching Programme specifically for midlife men and RISE…

Lose Belly Fat, Feel Good Naked & Regain Control Of Your Life.

Join our 90 Day Transformational Coaching Programme specifically for midlife men and RISE…

Lose Belly Fat, Feel Good Naked & Regain Control Of Your Life.

Join the Midlife Method

Here's what you'll get:

HERE’S WHAT YOU’LL GET:

We’ll help you discover how to have a social life, enjoy the foods you like and have occasional drink but still have a body to be proud of.

Most of us are being ruled by our powerful subconscious mind. Discover how to break the cycle of those bad habits and how to build new healthier habits one step at a time. Learn how to build your confidence, shift your limiting beliefs and step into a success mindset.

We’ll provide you with a tailored exercise program (home and gym options) that blends short HIIT sessions with resistance to gets results around your lifestyle and is specifically tailored to get results for the male midlife body.

You’ll have our app with your schedule, all your coaching content, resources, workshops, workouts, your own tracking, food diary – like having me in your pocket.

You’ll have access to the private Facebook community where you can be supported, plus there are group calls every other week to keep you accountable.

If you still have questions check our FAQs HERE

About Rise

Over the course of 90 days midlife expert James Davis will give you the tools to shift your beliefs, your body, your mindset and nutrition.

Using my proven blueprint for success we’ll leverage the power of psychology and neuroscience for internal change and growth, along with the latest research on training and nutrition to get results for your body, fast.

The challenges men face in midlife include: lower energy, loss of muscle mass, loss of strength, fat gain (especially around the waist), brain fog, decreased motivation, decreased self-confidence, lowered libido…. the list goes on…

BUT – it doesn’t have to be like this. There are research backed ways to naturally offset these symptoms and work in harmony with your body for a happier, healthier, more energised midlife.

If you’re sick of…

– Being plagued by fears, doubts, low energy, weakness…

– Feeling like you’re losing your masculinity

– Feeling like you’re not being seen, heard or feeling like you don’t matter…

– Struggling with low energy and finding life increasingly hard…

– Buckling under the pressure of expectations… from work, from family, from finances…

– Not feeling strong and alive

– Feeling like you can’t speak your truth – that you’re lost

– Not understanding what’s happening to your body & the psychological impact of that

– That society has emasculated you so you don’t know what to say or do

– Feeling like life is running you, rather than you running your life

– Feeling ashamed and disempowered…

Then, RISE is for you.

None of the above is your fault.

No one’s given you the tools. No one teaches this stuff. But it’s essential…and it’s my mission to show you how…

You’ll learn how to:

Reclaim equilibrium and balance in your life & feel empowered, confident and renergised

Reclaim your vision and break free of limiting beliefs for lasting success

Reclaim your vitality – start to move with confidence and power and learn the secrets to lasting nutrition for a lean strong body

Reclaim your power and voice – Use psychology to build a focused, positive mindset & channel your inner warrior

Are you ready to live a life that feels more in flow and less of a struggle?

Then let’s reinvent and RISE together…- 

100% Privacy. We will never spam you.

James Davis Certifications and Qualifications

About Rise

James has supported hundreds of busy midlife men over the past few years to reclaim their strength, vitality and energy in both body, mind and soul.

You’ll find no woo woo fads of fake promises – just easy to implement strategies that create huge change inside and out.

You’ll experience some profound a-ha moments as James dives into what’s really been going on with your body (and mind) during midlife and what’s been holding you back all this time.

James has empowered so many others with the tools they need to reach their potential. In this challenge you’ll get a peak at his successful approach that gets results for midlife men just like you.

So let’s do this together…

100% Privacy. We will never spam you.

The Midlife Male Handbook
Free Resources