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Want more good stuff in your life? Be more grateful. It really is that simple. Research shows that people who expect better outcomes in life actually experience them, the easiest way to tee yourself up to be in this positive mind state is to practice being grateful right now for what you have. See often […]

Love it or hate it, technology plays a part in all of our lives, and I do have a conflicted relationship with social media especially. It can be incredibly corrosive, however when used with discipline and harnessed correctly, it can also help you feel inspired, connected, and power you towards your goals. Tech has allowed

Are you fired up about life? If not… why not? I was talking to a client today about this and he was explaining how he’s gone from waking up and thinking about what the day’s going to bring in terms of stress and complications to waking up and thinking, “Yes! Another new day!” What a

Sometimes I have to pinch myself about the opportunities I have to work on a varied range of activities that positively support such a diverse range of people. I get to go out in the world and talk with passion about issues that impact people’s lives, always with the aim of showing them that there

Claire and I are blessed to have some exciting opportunities in development at the moment, and it got me to thinking about how we got here. What ever your goal is wouldn’t it be great if there was some secret sauce, a hidden methodology, a little known short cut you could take to get there

Unpopular Post Warning: Why A Victim Mentality Can Be Reassuring But Doesn’t Serve You If you’re 40 plus then chances are you’re going to have stresses and struggles in your life. Everything from your career, to finances, to relationships, to weight gain, low energy… A lot of this is outside your control of at least