Midlife has a habit of throwing a spanner in the works. Just when you think you’ve got life figured out, your relationship can start to

There is a point in midlife when something strange starts to happen. You look at your calendar and wonder where the hell the time went.

We all like to think we’re pretty good at communicating. Until we’re tired. Until we’re stressed. Until our partner says something that hits a nerve.

Midlife can sometimes feel like standing in the middle of a rapidly moving train. Your body is changing. Your relationships may be changing. Your career

You’re tired, but you can’t switch off. You’re getting enough sleep — or at least you think you are. You’re exercising, eating reasonably well and

There is something about September that feels different. The summer is over. The evenings suddenly seem darker. The kids are back at school. Work starts

There’s nothing dramatically wrong with your life. Your career is fine. Your relationship is fine. The kids are fine. You have a home, you take

Practical relationship lessons from relationship expert Mat Boggs Midlife has a way of testing even the strongest relationships. Careers become more demanding, children grow older,

When Claire and I launched The Midlife Mentors Podcast back in 2019, we were told we’d made a mistake. “Don’t use the word midlife.” “No